Chamomile tea is a popular beverage prepared by steeping dried chamomile flowers in boiling water. It is widely popular for its calming effects and distinctive therapeutic properties. You may consider taking chamomile tea when breastfeeding for its anti-inflammatory, anti-anxiety, anti-depression, and lactogenic effects. However, most of these effects aren’t well researched. Hence, the effect of chamomile tea on lactating women and their nursing babies is still unclear. Keep reading to know more about the safety of chamomile tea for lactating women, its effects on breast milk supply, possible benefits, and precautions you should observe while drinking it....

Bring home the best bathroom exhaust fans with light and heater. This three-in-one bathroom essential is just what you need to spruce up your bathroom and keep it fresh. Bathrooms are a place where you go to relieve yourself, but it’s more than that. It’s also a place where you relax and enjoy some me-time and probably get your best ideas too. So, having a well-lit and pleasant-smelling bathroom is essential....

Roman mythology names for babies have survived centuries. These names originate in the arts and literature with rich historical, cultural, and religious stories. Roman mythology revolves around uncountable tales on heroism, politics, morality, and prophecy. Although the Romans encompassed many cultures, their mythology always revolved around its foundation. Baby-names from their mythology are popular these days, and there is an abundance of names to choose from. So, delve into this list of Roman mythology names and choose the one that best suits your little one....

If you have a child at home aged four to eight years, here’s our list of the best 5-point harness booster seats for you. Until the age of three years, most children travel in forward- or rear-facing car seats. As they grow up, they need more space for movement, proper sitting, and better protection. A five-point harness set contains two harness belts for shoulders, two for hips, and one harness buckle between the legs....

Physical development in children refers to their physical and motor development. Physical growth refers to the growth rate in height and weight, and motor development refers to the development of their bones, muscles, and ability to move and manipulate their environment (1). Each child develops at their own pace; nevertheless, it is essential to monitor your child’s physical growth to ensure that they grow to their full potential. Sufficient physical development in early childhood helps ensure the child’s good long-term health and well-being....

Sending heart-touching relationship commitment quotes to your partner may help add a fresh flavor of love and trust to your relationship. It may also help re-establish a strong bond of care, trust, and love. If you have any misgivings about your relationship, it is best to discuss the reasons causing the doubt. People truly in love respect and care about the feelings of their partner. Therefore, they ensure they are loyal and sincere in their relationship....

The love you feel for your best friend is indescribable. They are your constant companion and confidante and stand by you through thick and thin. Sometimes, it’s necessary to express your gratitude by writing a paragraph for best friend—let them know how special and invaluable they are to you. Of course, whatever you write should come from within your heart. However, if you are searching high and low for inspiration and wondering how to begin, here are some beautiful and heartwarming paragraphs dedicated to best friends that you can use....

If you’re thinking of ways to make your hangouts and parties more interesting, get your hands on the best drinking board games. Playing these games is a good way to spend some fun time with a group of people when alcohol is involved. And to help you save the time involved in researching and finding the best game out there and spend your precious time planning other elements of your party, we have listed the best ones that can make your get-togethers more memorable....

Most pregnant women worry about airport security checks and fear that being exposed to airport security scanners during pregnancy is not safe. They fear that the radiation waves from these body scanners may be harmful to the growing baby. The security scanners are generally of advanced technology, and the rays produced by these machines are of low intensity and do not penetrate the skin, thus they cause no harm to the fetus (1)....

Ruled by Sun, Leo is assertive, adventurous, and loves taking challenges. On the other hand, Sagittarian is vibrant, courageous, and full of life. If you want to know more about Leo and Sagittarius compatibility, you are at the right place. Both Leo and Saggitarius are adventurous spirits, and this trait brings them closer. Leo is passionate about what they do and will leave no stone unturned to achieve what they want....

Of all the trends in naming a baby, perhaps the most consistent one would be the baby names by Nakshatra or birth star. A birth star is either a planet, star, or constellation that was dominant during the child’s birth. Astrology says that this birth star greatly influences a child’s character and life events. Hence, it is natural for a few parents to prefer a nakshatra name for their babies....

Aquarius women are intelligent, spontaneous, creative, easygoing, and honest. Although these women born between January 20 and February 18 can bond with almost everyone, only a few zodiac signs make the best match for an Aquarius woman. Furthermore, although an Aquarius woman’s carefree nature brings her close to people, only a few can connect with her romantically and emotionally. Read this post to know the zodiac signs most compatible with an Aquarius woman....

It is common for a pregnant woman to hear more about the benefits and risks of a C-section vs. normal delivery when her due date is approaching. She may have many concerns about which procedure would be the best for her and the little one. Knowing how and why the procedures are done can help her anticipate what will happen and reduce anxiety and fear. Vaginal delivery is recommended if there are no indications for C-section delivery....

Corn, also known as maize, is a sweet-tasting grain rich in carbohydrates and fiber. Besides, it contains protein and several micronutrients that can effectively contribute to a baby’s nutritional requirements. But is corn for babies safe? Since corn has high amounts of insoluble fiber, you might be wondering if babies can digest corn comfortably. So, keep reading to know about corn’s safety for babies, its possible health benefits, and some age-appropriate corn recipes for babies you can try at home....

One such pain is pelvic girdle pain which affects about 80% of pregnant women. The pain might impact your daily activities,, and in some women might lead to a chronic condition later (1). MomJunction gives you insights into the causes and symptoms of pain, along with precautionary measures to manage it effectively. What Is Pelvic Girdle Pain? The pelvis, which is the largest bone of the skeleton, is where the hip bones are situated....

Cough in pregnancy can be more intense and long-lasting than usual. Cough, in general, is a self-limiting condition. However, it can be more uncomfortable during pregnancy, when the body undergoes various physical, emotional, and hormonal changes and changes to the immune system. The American Pregnancy Association states that pregnancy-associated immune system changes can increase a pregnant woman’s susceptibility to various infections and allergens and lead to cough during pregnancy (1) (2)....

Diastasis recti or abdominal separation refers to the separation of the two bands of abdominal muscles (recti-abdominis or six-pack muscles) that extend from the chest to the pelvis and meet along the mid-line of the stomach. The linea alba (connective tissue) that connects these muscle groups expands sideways as they separate, making the connective tissue weaker and thinner (1). This condition, also known as rectus abdominis muscle diastasis (DRAM), frequently occurs during and after pregnancy....

“Do boys have periods?” is a common question for many teens in puberty when they know about menstruation. Boys will not get periods as they do not have a uterus and ovaries to ovulate. Periods are a physiological process in women during reproductive age. It is the shedding of the uterine lining due to hormonal changes in the body if the ovum released from the ovaries is not fertilized. As boys have different organs in the reproductive system, they cannot get periods....

Dry skin during pregnancy is a common problem. The pregnancy glow due to rosy cheeks may make many women think skin can be smooth and glowing during pregnancy. However, skin itching and dryness are experienced by most expecting mothers. Pregnancy hormones make the skin more elastic to stretch the belly and accommodate the growing baby. The stretched skin may lose moisture and lead to dry skin. Read on to know more about the causes, complications, treatments, and how to prevent dry skin during pregnancy....

Fathers are their daughters’ superheroes. They can do anything to bring a smile to their daughter’s face, making father-daughter relationships unique and wholesome. The bond reflects on the daughter’s personality, which develops through the various stages of the girl’s life. A father’s influence helps shape the daughter’s upbringing and life, so it is important to protect this relationship. So, we are here to help you improve this special bond and keep it strong....