If you are lactating, you may have been advised to include fruit in your diet. However, there are certain misconceptions about certain fruits, for example consuming papaya while breastfeeding. It is actually one of the most important and healthy fruits to have while nursing. This nutritionally rich fruit is high in vitamins which, if taken cautiously, can improve not only your health but also your baby’s. Read on to know about this medicinal fruit, including its safety and benefits during breastfeeding....

Many mothers may consider giving breast milk baths for babies. Breast milk is packed with antibodies and nutrients to nourish the baby. Although it is unfamiliar for many, a breast milk bath benefits the baby’s skin. This may help moisten your baby’s skin and relieve itching and dryness. A breast milk bath may also improve babies’ skin issues such as eczema. Read on to know the benefits of breast milk bath for babies and how to do it in the right way....

By the 6th week of pregnancy, most of the structures of your baby would have been developed or in the process of developing. Your doctor may be able to give you a visual of it through an ultrasound. Even though it is the early phase of your pregnancy, you may undergo a series of hormonal changes during this period. In this post, we help you understand everything about week six, including the changes in your body and the developments in the baby....

Brothers are naughty yet caring. It’s natural to miss your brother when he is far away from you. So, express your feelings for him by sending him these ‘miss you brother’ quotes and let him know how much you love him and want him to be with you. Read through this post and select any quote that you find relatable. Maybe your text could make him know that he is always in your heart....

No night should pass by without you wishing your girlfriend goodnight. So, to help you write a perfect message that conveys the feelings of your heart, we bring you a long list of goodnight messages for her. You might love your girlfriend to the moon and back, and your head might get dizzy and your cheeks might flush when you see her. However, these amount to nothing if you do not express your feelings to her....

Typical hair styling products and cosmetics such as hair sprays, hair setting gels are usually not recommended during pregnancy. This is because they may cause some harmful or untoward effects. However, that should not stop you from looking out for pregnancy hairstyles. Pretty and elegant hairstyles are possible without the use of chemical products and sophisticated tools such as curlers or heating tongs. We are here to help you find some simple hairstyles sure to give you a fresh, new look even during pregnancy....

You may think your friends know you inside out. But is that true? Ask ‘who knows me better’ questions to friends from our post and keep getting sweet and sour surprises. It is fun when you play such games with your friends and end up laughing hard listening to each other’s stories and experiences. So, plunge into our post for some exciting and interesting questions and keep the conversation going....

Many people are switching over to almond milk as it is dairy-free and plant-based. However, before consuming almond milk during pregnancy, you should be well-informed about its safety. People in the middle ages have long used almond milk for its health benefits. Consuming it during pregnancy may help maintain bone strength, keep the heart healthy, and provide important nutrients. However, you should be cautious while including it in your diet because it may have certain side effects too....

As the name suggests, the best pillow speakers will help you fall asleep quickly. You might not be fond of using headphones or earphones when you are in bed. At the same time, you might also want to listen to your favorite songs or watch your favorite movies without disturbing anyone who is sleeping next to you. A pillow speaker is a device that allows you to play music of your choice....

A ski watch may not seem like the most important thing to get, but it does make skiing a lot less challenging and safer. So, we have made a list of the best watches for skiing to help you choose the right one. Standardized ski watches can help make your skiing experience better, even during tough outside weather conditions. With cutting-edge features that help you calculate gradients and slopes while also tracking distance and elevation gains, these watches provide you optimal precision while skiing....

Your pregnancy journey is ending now that you are 9 months pregnant. Your water may break at any time now, and you may go into labor. You may be yearning to hold your baby in your arms, but now is also the time to be patient and stay calm. It’s also crucial to track the changes you’re going through this month. Read on to know more about the physical and emotional changes you may undergo, the baby’s development, labor signs, diet to follow, foods to avoid, and other precautions to take throughout the ninth month of pregnancy....

When does the baby drop? Women are often curious to know the answer. The baby usually drops into the pelvis in the final weeks of pregnancy, but some may drop just a few hours before birth. Baby drop is an indication that the body is ready for labor and the baby is taking its final position in the uterus before passing through the birthing canal. Predicting the actual time of the baby’s birth may be difficult, but the baby drop is a good sign for mothers to prepare for their delivery....

The bowel movements of an infant are an important measure of their overall health. The regularity with which a baby poops could indicate the quality of their nutrition and overall health. As a result, it’s understandable if you’re concerned in situations where your baby does not poop but passes gas. Inconsistent bowel motions in infants could be caused by various factors, ranging from benign (harmless) disorders to underlying illnesses. Read on to learn more about normal pooping patterns in babies, what causes infrequent pooping, and when to be concerned about it....

Is it safe to eat blackberries while pregnant? Blackberries are a delectable addition to any diet. Many people may love the juicy blackberries, and pregnant women may crave them too. While there are numerous health benefits of blackberries, such as them being rich in many vitamins, fiber, and antioxidants, you may wonder about their safety during pregnancy. Read this post as we bring you information about the nutritional value, health benefits, and safety of blackberries for expecting mothers....

Phenylephrine, an ingredient of over-the-counter (OTC) nasal decongestants, can also be used to control hypotension occurring during C-sections done under spinal anesthesia (1). However, researchers are not entirely sure of the safety and efficacy of using phenylephrine when pregnant. Some studies show that using phenylephrine in the first trimester may cause congenital disabilities in the baby; however, other studies do not find any risk involved in its usage. Therefore, you should seek a doctor’s advice before using a nasal decongestant containing phenylephrine....

“There is nothing better than a friend unless it is a friend with chocolate.” – Charles Dickens If you ask children what they like to eat, many will say chocolate. Chocolate for kids is a delicious treat that they happily gobble down. Be it a chocolate bar or a cup of hot chocolate, most children love relishing chocolate in every form possible. They love it so much that the market is flooding with chocolate-flavored foods and beverages, attracting children and adults alike....

Like adults, cardiopulmonary resuscitation in children can also help save a life. Nobody anticipates these health emergencies, but it can help to be hands-on with certain first-aid techniques such as cardiopulmonary resuscitation or CPR. If a child stops breathing for any reason, CPR can help avoid fatality. In addition, getting prompt CPR from a CPR-trained adult in an emergency can help in quick recovery and better outcomes. Read this post to know indications for CPR in children, steps on how to perform CPR, and other important things to remember while performing CPR for children....

Doctors advocate taking different health supplements during pregnancy; however, there are various supplements that you may continue to take while nursing. Consuming fish oil during breastfeeding is an example of such a health supplement. Continue reading this post if you’re considering taking fish oil as a supplement but aren’t sure if it’s safe to use while nursing. This post discusses fish oil’s safety profile and health advantages for both mother and baby....

Although eggs are considered one of the richest sources of protein, you may want to know if it is safe to eat eggs during pregnancy. Eggs are a must-have in a balanced diet as they provide all the required nutrients such as minerals and fats. However, there are certain restrictions and rules to follow regarding food during pregnancy. And even though egg may be a healthy option for pregnancy, it may have certain side effects if taken in excess....

Some women crave hot dogs during pregnancy but may be concerned about whether it is safe to consume them. Since the food you consume during pregnancy can directly impact the fetus’ health, informed decisions should be made. A hot dog, also known as a frankfurter or wiener, is a popular barbecued food consisting of a steamed or grilled sausage placed in a slit bun with different sauces, cheese, and sometimes, vegetables....