Most of us want to curl into a ball and cry when we’re on our period — we totally get that. The prospect of lying in bed with a heating pad and a bar of chocolate seems far more appealing than putting on your walking shoes and aiming for ten thousand steps. Why would anyone want to move around and sweat it out when your body is already in pain, right?...

Many people ponder how to get rid of baby fat on face because it gives a chubby look with a broad face and puffy eyes. Fat on the face can be caused due to different reasons such as obesity or lack of sleep. Finding the cause behind the baby fat on your face can help you tackle the issue. Also, you need to tone your face by following a healthy diet and working out regularly....

Fair, wheatish, dark, or dusky, babies are a blessing irrespective of their skin color. A parent’s priority includes overseeing the baby’s growth, development, and overall well-being. However, sometimes, you might become anxious about your child’s complexion due to societal pressure and ponder how to make your baby’s skin fair. You might have come across several remedies for improving the complexion of your child. But are they effective? This post gives you some natural tips on making your baby’s skin fair and also tells you if they work....

Feeding a baby with a syringe is an inevitable choice when a baby can’t nurse from the breast. Generally, babies are born with an innate ability to suckle and consume breast milk. However, there may be various reasons why a baby can’t do it. In such instances, feeding a baby with a syringe can help them consume breast milk. Breast milk is vital for babies as it helps them stay nourished and hydrated....

Post wedding, some women may have difficulty adjusting to a new family. If your mother-in-law is being hard on you and disapproving of everything you do, you may wonder, “do I hate my mother-in-law?” The answer lies in the fact that mothers are the most important part of any family, and if she is not convinced that you are a good fit for her child and the family, she might begin showing disgust and agony towards you....

Women need milk during pregnancy to have a balanced diet. A mom-to-be needs to consume about two to three servings of milk per day unless there are any restrictions or limitations (1). Since it has all of the nine essential amino acids required for sustenance, growth, and development, milk can provide the necessary nutrients to both the mother and the baby (2) (3). But are there alternatives for those who cannot drink cow or animal milk?...

Although Tenali Rama was dear to king Sri Krishnadevaraya, at times, when he disagreed with him, the king would get enraged and punish him for disobedience. Here is a story that tells us how Tenali Rama outwits the guards and escapes the punishment. One day, there was a clash of opinions between king Sri Krishnadevaraya and Tenali Rama. Out of anger, the king ordered the guards to behead Rama with a single stroke of the sword....

Thyroid problems in teens can adversely affect their physical and mental development. The thyroid is a butterfly-shaped gland in the neck that secretes thyroid hormones to regulate metabolism and growth. It is also linked to cardiac and other vital organ functions. Thyroid malfunctions can cause hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid). Both these conditions can affect normal bodily functions. Although hypothyroidism is less common in teens than adults, some may develop it due to an autoimmune condition called Hashimoto’s thyroiditis....

Most parents massage their babies for the first few months after birth. However, to ensure their baby gets the full benefits of the massage, they should pick the best baby massage oil to keep their little one’s skin healthy and glowing. Research suggests that massages are more beneficial when performed using a medium such as essential oils. In addition, massage therapy helps promote neuromotor development, emotional connection, a healthy sleep-wake pattern, and weight gain (1)....

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One of the primary responsibilities that come after the birth of a newborn is to find a suitable name that would define their life and personality. Since it is a daunting task, we would like to help you with this list of baby names from around the world. If you widen your search for the right name, you will be able to find classy, elegant, historical, or modern names with beautiful meanings that would suit your baby’s nature and reflect on their lives in the future....

Onychocryptosis or ingrown toenails in kids is a common nail disorder where instead of growing outwards, the toenail begins to grow into the skin surrounding the nail. Since this ingrowth cuts the skin, the affected area can get infected and inflamed, causing pain severe enough to impact a child’s daily activities. However, if the condition is detected early, you can manage ingrown toenails at home. So, read this post to know more about the causes of ingrown toenails and the various treatment options available to tackle the condition....

Most parents are concerned when they notice white patches on a kid’s face. These white patches or spots are also known as hypopigmented spots. The discoloration may cause them to be more concerned about any underlying illness than about their child’s appearance. Hypopigmented spots on a child’s face can be caused by many different disorders, ranging from self-resolving conditions to diseases that can last a lifetime. Therefore, it is advised that you seek professional care for your child for a precise diagnosis and to determine whether there is a viable treatment option....

Ghee refers to clarified butter obtained from cow, buffalo, or mixed milk. The milk product is well known for its culinary and medicinal uses, but further research is required to ascertain the benefits of ghee for babies. Ghee mainly contains milk fats, low amounts of fat-soluble vitamins, and a few minerals (1). Keep reading this post to know more about including ghee in your baby’s diet, when to introduce it, its nutritional value, and precautions to take....

If you are looking for the coolest tattoo ideas for teens, you have arrived at the right place. Tattoos are a creative way to express oneself. And, if you have a teen who wants to get inked with quotes or images that may or may not hold much meaning, it is worth considering some options before you decide on one for life. While tattoos have an aesthetic appeal, they are also meaningful works of art that can significantly impact one’s personality or how one is perceived in the world....

Once your baby is born, nothing can surpass the joy of newly attained parenthood. Once the initial surprise and delight turn into an everyday routine, taking care of a newborn can become monotonous. At this time, there are certain activities and things to do with a newborn baby that you can get involved in and enjoy the joys of motherhood. In the initial months, your newborn gets attached to you the most....

You share a special bond with your brother-in-law, and on his birthday, you wish to express how much you adore and admire him. Our post brings some sweet birthday wishes for brother-in-law that may bring a smile to his face. Besides, this can be your opportunity to describe the nuances of his personality that make him stand out. Express to your brother-in-law how his presence in the family has added value to relationships and filled everyone’s life with joy and happiness....